Ep 103: What If I Keep Gaining Weight Forever with Intuitive Eating?
June 13, 2022
Session Notes
For this episode, I’m answering the question: What if I just keep gaining weight forever with Intuitive Eating?
Main Topics:
- Weight gain may be a result of the restrictive cycle you’ve been in with food
- This fear is normal
- How body image plays a role
- Get comfortable clothes that fit your current body
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