Ep 112: Healing Your Relationship with Sugar (An Interview with Kim Hagle)

Session Notes

For this episode, Kim Hagle interviewed me for her podcast, the Joyful Movement Show. I’m sharing the audio from that interview with you all here.

Main Topics:

  • Where the fear of carbs and sugar comes from
  • The science of sugar and it’s role in diabetes
  • How our body breaks down and uses sugar
  • Deprivation of sugar leads to more cravings for it
  • Clarifying food and sugar addiction
  • Steps to take to feel more peaceful around sugar
0 Comments
Join The Conversation

Previous Post

Ep 111: Finding Motivation for Movement with Kim Hagle

Next Post

Ep 113: Meal Planning Without Diet Culture with Talia Koren

Order Your Copy Now!

popular episodes

Share Your Thoughts

Your email address will not be published. Required fields are marked *