Ep 123: LAST CHANCE to Enroll in the Food & Body Peace Program

Session Notes

For this episode, I’m diving into the ins and outs of my Food & Body Peace Program before enrollment closes on Thursday 9/15/22 until Spring of 2023!

Main Topics:

  • Enrollment for my last round of the Food & Body Peace Program closes on Thursday 9/15/22 at midnight
  • Who the program is for: someone who is struggling with applying Intuitive Eating, overeating/bingeing, and/or constant thoughts of food
  • Testimonial from a previous client
  • What we cover in the program
  • What is included in the program
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Ep 122: The Difference Between Mindful Eating and Intuitive Eating

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Ep 124: Releasing Your Attachment to the Scale

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