Ep 133: 3 Dieting Tools to Ditch

Session Notes

For this episode, I’m going through my top 3 dieting tools that you should ditch to support you on your Intuitive Eating healing journey!

Main Topics:

  • Body weight scale
  • Food tracking app
  • Step tracker
Join The Conversation

Previous Post

Ep 132: 3 Reasons to Add Snacks to Your Day

Next Post

Ep 134: How to Not Overeat at Thanksgiving this Year

Order Your Copy Now!

popular episodes

Share Your Thoughts

Your email address will not be published. Required fields are marked *