Ep 136: Dressing Your Here and Now Body with Dacy Gillespie

Session Notes

For this episode, I’m chatting with Dacy Gillespie (@mindfulcloset on Instagram) all about dressing your here and now body!

Main Topics:

  • Dacy introduces herself and the work she does.
  • Dacy explains how she got into this work.
  • Why buying clothes that fit is a priority and how to start the process of shopping for clothes for what feels like a new body.
  • The concept of “flattering” and why it may keep you from discovering your authentic personal style.
  • Tips for reducing overwhelm around shopping and rejecting messages you learned while shopping.
  • Why we hold onto clothes we don’t wear and concrete steps for how to let them go.
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