Ep 141: 3 Tips for Feeling Better in Your Body Today

Session Notes

For this episode, I’m giving you 3 tips you can apply TODAY to feel better in your body.

Main Topics:

  • Wear clothes that fit
  • Reduce exposure to mirrors/Zoom cameras/etc. and don’t engage with the trigger
  • Follow diverse bodies on social media
Join The Conversation

Previous Post

Ep 140: 3 Tips for Getting Started with Intuitive Eating

Next Post

Ep 142: So, you think you'll just keep eating everything, nonstop, forever?

Order Your Copy Now!

popular episodes

Share Your Thoughts

Your email address will not be published. Required fields are marked *