EP148 – When Your Clothes are Fitting Tighter on your Intuitive Eating Journey
March 17, 2023
Session Notes
For this episode, I’m giving you guidance on what to do and how to approach when your clothes are fitting tighter and tighter on your healing journey!
Main Topics:
- Get clothes that fit comfortably on your here and now body.
- Name the resistance to getting clothes that fit your here and now body.
- Do what you can to put aside the clothes that are not feeling good on your current body.
- Remember that this phase is the thick of it. It will not last forever.
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